Infant & Toddler Sleep Coaching from Ages 0-5

Sleep is one of the most important aspects of our health, and as a new parent, there’s a good chance that you’re not getting much of it.

Babies are impacted by frequent wakings and skipped naps just as much as adults. Reaching their full sleep cycles helps babies’ brains and bodies grow and develop; helps them retain memories; and keeps them from becoming fussy and cranky.

As a Certified Pediatric Sleep Consultant, I work with parents to develop a completely customized sleep plan for your unique baby. By implementing a routine that takes your baby’s exact situation and needs into account, I help you zero in on the exact strategies that your baby or toddler needs to master the skill of falling asleep!

“I’ve Googled how to get my baby to sleep, I’ve tried ___method already - what makes this different?”

Having me personally help you fine-tune your child’s schedule, routine, wake windows, and ensuring that the method we use is actually appropriate for your child’s age, development, and personality. Sometimes there is just a piece of the puzzle missing that I can spot and we can unlock incredible sleep for your family. And…the ACCOUNTABILITY. You’re not going to “cave in” and ditch the routine (which always makes the process longer and more difficult!) when I’m helping you reach your goals, supporting you, and troubleshooting with you the whole way.

“I always thought sleep training was just letting a baby cry all night. Is that what you’re going to make me do?”

Absolutely not! I mean sure, you could do that…and it would “work”…but it would be so tough on you both. Our methods are safe, gentle, age-appropriate, and with a whole-child approach. While we may not be able to eliminate all tears depending on the child, they are simply protesting being asked to learn a new skill without their usual “crutches” - and they don’t last long as your little one grows in confidence. You will love having a tailored method for your baby that you fully understand and feel completely comfortable implementing.

How to work with me

Start to finish accountability, customized sleep plan, and daily support as you implement your child’s new routine for total transformation of your family’s ability to sleep. Includes:

• Customized sleep plan for your baby’s exact needs

• 50-minute Zoom coaching call to make sure you feel completely confident in implementing the sleep plan

• Daily text support for accountability and troubleshooting

• Access to client-only resources for ongoing support

I’m interested and I’d like to chat about it real quick first!